Store | Fit4u

Programming

Online Programming

This 14-day trial provides access to the Trainerize platform for 14 days of complimentary work outs and decide if the online programming format is suitable for you.

14 Day Trial

Get Started

This program is for men age 50 and older at any fitness level who are looking to improve overall health, lose weight, and maintain or increase muscle tone.

Fit Over 50

This is an advanced program for strength and muscle growth for someone with at least a year of experience in weight training. Completing this 6-week program will lead to increased strength and full-body muscle growth and development.

Women's Strength and Muscle Builder

Get Started

Personalized Online Programming is available after a consultation to go over your medical history, level of time commitment, equipment available and fitness goals

Personalized Online Programming

Get Started

In-Person 1x1 Training

New client offer, ideal for individuals who are new to personal training and want to take the first step to living a healthier lifestyle. Kickstart includes ten 30 or 60-minute sessions, 2 times a week for 5 weeks as well as consultation, fitness assessment, and nutritional guidance

10 Session Kickstart

Get Started

In-Person Training is available in 30 or 60 minute sessions. Bundled packages are available to purchase sessions at discounted rates

In-Person Training

Get Started

Anchor 1

PRODUCTS

Product links will transfer you to purchase through Amazon

Supplements

Vegan Plant-Based Protein

Purchase

Ultimate Muscle Protein

Purchase

Glutamine

Purchase

Equipment

Bosu Balance Trainer

Purchase

TRX Training System

Purchase

Resistance Bands

Purchase

Pull Up Resistance Bands

Purchase

Fabric Resistance Band

Purchase

Handle Resistance Bands

Purchase

Muscle Recovery

Foam Roller

Purchase

Muscle Roller Stick

Purchase

TheraGun Massager

Purchase

Looking for Something Else?

Coach Mike will review the information provided and reach out for a complimentary 30-minute consultation and discuss the coaching options most suitable for you!